Which FITMOM Are You?Prenatal, Postnatal & Beyond. Fitness Programs For All Women.
Our classes will be moving outdoors in May! Stay tuned for our spring/summer schedule and class offerings.
Did you know that you can start your FITMOM experience at any time? We offer rolling admissions, so you can start your fitness journey when You are ready! Learn how to safely exercise during pregnancy, early postpartum and beyond. #whichfitmomareyou
About FITMOM Durham
FITMOM Durham specializes in prenatal & postpartum fitness. Popular classes include FITMOM2Be, FITMOM+Baby, FITMOM StrollerStrength and FITWOMAN classes. FITMOM Durham classes provide an encouraging and supportive environment where new moms and moms to be receive information and resources to support them through pregnancy, early parenting and beyond. Our community is waiting for you! Can’t wait to have you #jointhemotherhood
For more than a decade, FITMOM Durham has been offering classes to pregnant women and new moms, guiding them through their fitness journey during their child bearing years, contributing to their overall feeling of wellbeing and providing them with a space where they...read more
FITMOM Durham has been offering classes for over 8 years across Durham Region. During this time I’ve had the opportunity to meet hundreds and hundreds of women and families in our communities. And, it’s this community of mothers that really makes our FITMOM classes...read more
Happy New Year! I am super excited to be back to my normal routine and to visit with all the amazing & beautiful faces that join me for our weekly class schedule. For the next few weeks I am going to release a short & effective workout that is suitable for all...read more