Which FITMOM Are You?Prenatal, Postnatal & Beyond. Fitness Programs For All Women.
Take advantage of our Fall 2For1 promo and get 14 classes for the price of 7. That’s 8 weeks of classes for $105+tax. You can use those classes for any FITMOM+Baby/StrollerStrength OR FITWOMAN classes we offer! Good for classes between September 10th-November 2nd 2018. Don’t miss out, this deal is only available until September 3rd, 2018.
About FITMOM Durham
FITMOM Durham specializes in prenatal & postpartum fitness. Popular classes include FITMOM2Be, FITMOM+Baby, FITMOM StrollerStrength and FITWOMAN classes. FITMOM Durham classes provide an encouraging and supportive environment where new moms and moms to be receive information and resources to support them through pregnancy, early parenting and beyond.
FITMOM Durham has been offering classes for 8 years across Durham Region. During this time I've had the opportunity to meet hundreds and hundreds of women and families in our communities. And, it's this community of mothers that really makes our FITMOM classes...read more
Whether you’re already exercising, or have yet to begin, it can be overwhelming trying to determine what activities and exercises are appropriate to do during your pregnancy. At FITMOM, we’re here to help you sort through all of the conflicting information and...read more
For many people pregnancy is an ideal time to establish healthy habits regarding exercise & nutrition. One of my goals at FITMOM is to help promote and support a happy, healthy and active pregnancy by providing evidence based information & education. So today we're...read more