How to keep baby cool this summer

How to keep baby cool this summer

We have waited so long for summer to arrive and now that the warmer days are here you might be looking for some ways to keep your baby cool & comfortable in the summer heat. Babies who are younger than 6 months should be kept out of direct sunlight, this is...
Outdoor Classes- FAQs

Outdoor Classes- FAQs

It’s time! All of the FITMOM Durham classes are moving outside to the parks effective May 22nd, 2018! Here are few things you might want to know… What Should I Bring? For You: Water A towel, mat or blanket for “floor” work A jacket for rain A...
FITMOM Member Spotlight: Meet Shannon

FITMOM Member Spotlight: Meet Shannon

I had the pleasure of meeting Shannon following the birth of her twin girls.  When you’re hands & your heart are full it can be a challenge to figure out how to squeeze fitness in, but at FITMOM, we always find a way!  In fact, in our indoor classes, I had...

Pin It on Pinterest