FITMOM W.O.W! (Workout Of The Week)

Happy New Year! I am super excited to be back to my normal routine and to visit with all the amazing & beautiful faces that join me for our weekly class schedule. For the next few weeks I am going to release a short & effective workout that is suitable for all of our...

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FITMOM Member Spotlight: Meet Teri

FITMOM Durham has been offering classes for 8 years across Durham Region.  During this time I've had the opportunity to meet hundreds and hundreds of women and families in our communities. And, it's this community of mothers that really makes our FITMOM classes...

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