Welcome to MAMA Month!

We, at FITMOM, have made November  “Mental Health and Motherhood Awareness” Month – M.A.M.A. Since 1999, when Andrea Page, founder of FITMOM Inc., had her first baby, she has been advocating for more support and awareness on the effects of mental health and...

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Outdoor Classes- FAQs

It's time! All of the FITMOM Durham classes are moving outside to the parks effective May 21st 2019! Here are few things you might want to know... What Should I Bring? For You: Water A towel, mat or blanket for "floor" work A jacket for rain A hat Sunscreen Bug spray...

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