FITMOM Member Spotlight: Meet Teri

FITMOM Durham has been offering classes for 8 years across Durham Region.  During this time I've had the opportunity to meet hundreds and hundreds of women and families in our communities. And, it's this community of mothers that really makes our FITMOM classes...

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How to keep baby cool this summer

We have waited so long for summer to arrive and now that the warmer days are here you might be looking for some ways to keep your baby cool & comfortable in the summer heat. Babies who are younger than 6 months should be kept out of direct sunlight, this is because...

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