How to keep baby cool this summer

We have waited so long for summer to arrive and now that the warmer days are here you might be looking for some ways to keep your baby cool & comfortable in the summer heat. Babies who are younger than 6 months should be kept out of direct sunlight, this is...

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Healthy FITMOM, Nourished FITMOM

When my boys were younger eating well was not always easy.  Between diaper changes, spit up and playing Batman (I was Alfred); cooking a complicated dinner was not in the cards.  What my family needed were quick, simple (easy) and delicious recipes.  Now that the boys...

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