Join us in August for some Pop-Up Classes!

 We can’t wait to welcome you to FITMOM Durham!  

The month of August we slow down a little bit, as we grab the last bit of rays and summer days.  We offer a modified schedule to accommodate for family vacations, last minute day trips and recharging our own personal batteries before gearing up for a busy fall.

You can attend any of the Pop-up dates if you have a current active pass (8 class pass, Intro Pass, or Unlimited Summer Pass) or you can purchase a drop-in pass for a reduced rate this month.  You can purchase that here!

 Check out the schedule for the month of August, and come to the ones that fit YOUR life the best. 

FITWOMAN

Monday August 19th 7:00pm 

FITMOM Stroller Strength

Tuesday August 20th 10:15am @Ajax Waterfront

Friday August 23rd 10:15am @Lakeview Park Oshawa

Tuesday August 27th 10:15am @ Ajax Waterfront 

If you’re ready to join us this fall, make sure you sign up for our newsletter here, so that you can be the first to see our upcoming fall schedule.  

This year we will be heading outdoors for our popular FITMOM Stroller Strength classes after the May long weekend.  Our FITMOM Stroller Strength classes are super fun to teach because they are so dynamic!  We keep our littlest members happy when we engage with them and keep them moving.  We use the landscape to keep things interesting for you!  Hills, park benches, stairs, walls, body weight training and resistance bands keep our members strong, motivated and excited for each class. 

FITWOMAN Bootcamps will be heading outdoors after the long weekend too!  These 50 minute classes are designed to challenge you in a different way.  Partner circuits, HIIT Training, & Light Equipment (ladders, resistance bands etc.) are just some of the things you will find in these classes!  Modifications for all fitness levels are also always included!  More importantly, these classes are designed with the postpartum body in mind!  Receive expert instruction to keep you safe & injury free, but still enjoy the challenge and progression in your workouts 🙂 

FITMOM+Baby Schedule

 

 

Our FITMOM+Baby classes will be back this September! Stay tuned, our fall schedule will be shared soon!

Fall classes resume September 10th 2019.

 

 

 

 

FITMOM2Be

 

Enjoy the amazing benefits of regular exercise during pregnancy.  People who exercise regularly during pregnancy report less back pain, increased energy, better sleep and improved confidence.  Join our FITMOM community and learn how to stay active and strong throughout your entire pregnancy.  Build endurance and strength for labour & birth. All fitness levels and stages of pregnancy are welcome.  Modifications will be offered as needed each class.  Register for the next 6 week session today!  Classes are held at Chrome Dance Centre (Oshawa Bloor St location) Thursdays @7pm.

 

The next 6 week series will run Thursday September 12th-October 17th 2019

FITWOMAN

Build up a sweat in our 45 minute express workouts.  Each class combines cardio, strength, core and plyometric exercises in a fun and effective manner.  Suitable for all fitness levels.

Join us for our outdoor Bootcamp 7:00pm @Lakeview Park Oshawa

Monday August 19th 7:00pm

 

FITMOM Stroller Strength

We kick off our Popular Stroller Strength classes after the May Long Weekend!

Meet & Greet 10am, Strollers Roll at 10:15am

 Join us for some Pop-Up classes this August

Tuesday Aug 20th 10:15 @Ajax Waterfront

Friday Aug 23rd 10:15 @Lakeview Park Oshawa

Tuesday Aug 27th 10:15 @Ajax Waterfront 

 Stay tuned for our fall schedule!  Classes start up September 10th, 2019.

 

 

Locations for FITMOM Durham Classes

The Harmony Centre Marshall Arts & Fitness 

1755 Plummer Street, Unit #15 
Pickering ON L1W 3L7
(Brock & Bayly) *There are 2 units for The Harmony Centre.  We will be in the unit closest to Enchanted Castle

All of our classes have moved outside to Ajax Waterfront. Join us for FITMOM Stroller Strength on the Shores of Lake Ontario!

 

Chrome Dance Centre Oshawa

423 Bloor Street West
Oshawa ON

(Bloor & Stevenson) 

Classes are back in the studio this September 2019!

 

Chrome Dance Centre Oshawa

Ajax Waterfront

90 Lake Driveway East Ajax 

 

Meet & Greet 10:00am. Strollers Roll at 10:15am

We move outdoors  May 21st 2019

FITMOM StrollerStrength Tuesdays 10:15am

FITMOM Stroller Strength Thursdays 10:15am

Get Directions 

 

Ajax Waterfront

Lakeview Park Oshawa 

55 Lakeview Park Avenue Oshawa ON

Meet & Greet 10am. Strollers Roll @10:15am

FITMOM Stroller  Wednesdays 10:15am

FITMOM Stroller  Fridays 10:15am

FITWOMAN Bootcamp Mondays 7:00pm    (May 27th-August 12th 2019)

FITWOMAN Bootcamp Thursdays 7:00pm (May 23rd-July 11th 2019)

 

Get Directions 

 

Lakeview Park Oshawa

Pin It on Pinterest

Share This