FITMOM+Baby Schedule

Tuesdays 10:30am @ Harmony Marshall Arts, Pickering

Wednesdays 11:30am @ Chrome Dance, Oshawa

Thursdays 11:30am @ Harmony Marshall Arts, Pickering

Fridays 10:30am @ Chrome Dance, Oshawa

 

 

FITMOM2Be

 

Enjoy the amazing benefits of regular exercise during pregnancy.  People who exercise regularly during pregnancy report less back pain, increased energy, better sleep and improved confidence.  Join our FITMOM community and learn how to stay active and strong throughout your entire pregnancy.  Build endurance and strength for labour & birth. All fitness levels and stages of pregnancy are welcome.  Modifications will be offered as needed each class.  Register for the next 6 week session today!  Classes are held at Chrome Dance Centre (Oshawa Bloor St location) Thursdays @7pm.

FITMOM2BE October 25-November 29th 2018 ($89+hst)

FITWOMAN

Build up a sweat in our 45 minute express workouts.  Each class combines cardio, strength, core and plyometric exercises in a fun and effective manner.  Suitable for all fitness levels.

Mondays 7:30pm @Chorme Dance Oshawa (Bloor St)

Thursdays 8:00pm @Chrome Dance Oshawa (Bloor St)

 

FITMOM Stroller Strength

Our Stroller Strength classes will return in Spring 2019.  Until then, join our FITMOM+Baby classes held weekday mornings in Pickering & Oshawa.

 

 

 

Locations for FITMOM Durham Classes

The Harmony Centre Marshall Arts & Fitness 

1755 Plummer Street, Unit #15 
Pickering ON L1W 3L7
(Brock & Bayly) *There are 2 units for The Harmony Centre.  We will be in the unit closest to Enchanted Castle)

FITMOM+Baby Tuesdays 10:30am

FITMOM+Baby Thursdays 11:30am

Chrome Dance Centre Oshawa

423 Bloor Street West
Oshawa ON

(Bloor & Stevenson) 

FITMOM+Baby  Wednesdays 11:30am 

FITMOM+Baby  Fridays 10:30am

FITWOMAN      Mondays 7:30pm & Thursdays 8:00pm

FITMOM2BE    Thursdays 7:00pm

Chrome Dance Centre Oshawa

Ajax Waterfront

90 Lake Driveway East Ajax 

Classes will resume Spring 2019.  

Get Directions 

 

 

Ajax Waterfront

Lakeview Park Oshawa 

55 Lakeview Park Avenue Oshawa ON

Classes will resume Spring 2019.

Get Directions 

 

Lakeview Park Oshawa

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