Our Fall Schedule Takes Effect Monday September 10th, 2018

FITMOM+Baby Schedule

Join us for our Outdoor FITMOM StrollerStrength classes.

FITMOM+Baby will return in the fall of 2018

 

 

FITMOM2Be

 

FITMOM2Be’s are invited to join us for a pregnancy friendly workout this summer.  Join the FITWOMAN outdoor classes offered Tuesday & Thursday nights May 22nd-August 10, 2018.  Classes are 60 minutes and start at 7:15pm @Lakeview Park Oshawa. All fitness levels and stages of pregnancy are welcome.  Modifications will be offered as needed each class.

FITWOMAN

Our outdoor women’s only fitness will begin Tuesday May 22nd. This hour long circuit based program combines cardio, strength, core  and plyometric exercises in a fun and effective manner.

Tuesdays 7:15pm @Lakeview Park

Thursdays 7:15pm @Lakeview Park

 

FITMOM Stroller Strength

Effective May 22nd- August 10th 2018

*Classes run Rain/Shine. Check our Facebook page for any class cancellations.

Meet and greet 10am.  Strollers Roll @10:15 am Sharpe!

Mondays 10:15am @Lakeview Park Oshawa

Tuesdays 10:15am @Ajax Waterfront

Wednesdays 10:15am @Lakeview Park Oshawa

Thursdays 10:15am @Ajax Waterfront

 

 

 

Locations for StrollerStrength& FITWOMAN BOOTCAMP/FITMOM2Be

Ajax Waterfront

90 Lake Driveway East Ajax 

*Meet and greet 10:15am.  Strollers Roll at 10:30

Lake Driveway E & Mcclarnan Rd.  Meet at the entrance to the path at the end of the cul de sac at the bottom of Lake Driveway East

StrollerStrength Tuesdays 10:30am

Get Directions 

 

 

Ajax Waterfront

Lakeview Park Oshawa 

55 Lakeview Park Avenue Oshawa ON

Meet in the main parking lot for the Jubilee Pavillion.  

Meet and Greet 10:15am.  Strollers Roll at 10:30am

StrollerStrength Fridays 10:30am

Get Directions 

 

Lakeview Park Oshawa

Ultimate Canadian Athletics

1420 Bayly Street Unit #17
Pickering ON L1W 3R4
(Bayly & Liverpool)

FITMOM+Baby Thursdays 11:30am

Ultimate Canadian Athletics

Chrome Dance Centre Oshawa

423 Bloor Street West
Oshawa ON

(Bloor & Stevenson) 

FITMOM+Baby  Wednesdays 11:30am

FITWOMAN      Mondays 7:30pm & Thursdays 8:00pm

FITMOM2BE    Thursdays 7:00pm

Chrome Dance Centre Oshawa

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