Which FITMOM Are You?

Prenatal, Postnatal & Beyond. Fitness Programs For All Women.

FALL PROMO

Take advantage of our Fall 2For1 promo and get 14 classes for the price of 7.  That’s 8 weeks of classes for $105+tax.  You can use those classes for any  FITMOM+Baby/StrollerStrength OR FITWOMAN classes we offer!  Good for classes between September 10th-November 2nd 2018.  Don’t miss out, this deal is only available until September 3rd, 2018.

 

 

 

About FITMOM Durham

FITMOM Durham specializes in prenatal & postpartum fitness.  Popular classes include FITMOM2Be, FITMOM+Baby, FITMOM StrollerStrength and FITWOMAN classes. FITMOM Durham classes provide an encouraging and supportive environment where new moms and moms to be receive information and resources to support them through pregnancy, early parenting and beyond.

How to keep baby cool this summer

We have waited so long for summer to arrive and now that the warmer days are here you might be looking for some ways to keep your baby cool & comfortable in the summer heat. Babies who are younger than 6 months should be kept out of direct sunlight, this is because...

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Using your stroller for a cardio & strength workout

When Jakob & Ben were babies walking was a very big component of my workout routine.  It was convenient, cost effective and most importantly, got us out of the house for some fresh air. Walking with a stroller also creates resistance and increases the intensity of a...

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