FITMOM2BE $89+HST May 23rd-June 27th

$89.00

We are moving all of our classes outdoors and our FITMOM’s 2BE can join us too!

    • Purchase your 6 class pass and use them to attend our evening program on Mondays and/or Thursdays at 7pm at Lakeview Park in  Oshawa.
    • Your pass can be used between May 21st-June  28th, 2019
    • Our outdoor classes run rain/shine but will be cancelled in the event of Thunder or Lightning
    • Suitable for all fitness levels & stages of pregnancy
    • Missed classes can not be tacked on as extra weeks

Benefits of joining our FITMOM2BE classes:

  • Reduce back pain & improve posture
  • Gain strength & endurance to help you have an easier labour, birth & recovery period
  • Learn to actively engage your deep core muscles to help minimize Diastasis Recti
  • Engage in weekly topics related to healthy pregnancy, birth & post-partum
  • Suitable for all fitness levels & stages of pregnancy
  • Missed classes can not be tacked on as extra weeks

FITMOM2BE Class Policies

If you are unable to continue with classes because your doctor has asked you to stop exercising or you deliver your baby, you may transfer your unused classes to any FITMOM +Baby or FITWOMAN session.  You will be able to take advantage of your unused FITMOM 2B classes for up to 6 months after your baby is born. Please ensure you contact us as soon as possible so that we can make the appropriate arrangements.

Birth Doula Work & Cancelations 
As many of you know, I am also a Certified Birth Doula CD(DONA).  I do have a few babies who will be making their appearance this summer. In the event I am at a birth and a back-up instructor can not cover the class, the class will be cancelled. This information will be shared with as much advanced notice as possible on our FITMOM Durham Facebook Page.  I really appreciate your understanding and so do the families that I have the privilege of supporting 🙂 

Your FITMOM Coach: Jennifer

  • Certified Group Fitness Instructor (YMCA Canada)
  • Certified Pre & Postanal Fitness Specialist (CanFit Pro)
  • Certified Personal Trainer (ACE Fitness)
  • Certified Lamaze Childbirth Educator
  • Certified Birth Doula (DONA International)
  • Over 17 years experience teaching group fitness and individual conditioning.  Over 10 years of experience working exclusively with prenatal families.
  • Trained over 800 pregnant women across Durham Region to have healthy, safe and active pregnancies
  • Favourite Food: Anything with peanut butter
  • Favourite Activity: Spontaneous dance parties in my kitchen 🙂

In stock

SKU: FITMOM2BE May 21-June 28th 2019 Category:

Description

We are moving all of our classes outdoors and our FITMOM’s 2BE can join us too!

  • Purchase your 6 class pass and use  your 6 classes to attend our evening program on Mondays and/or Thursdays at 7pm at Lakeview Park in  Oshawa.
  • Your pass can be used between May 23rd-June  27th, 2019
  • Our outdoor classes run rain/shine but will be cancelled in the event of Thunder or Lightning
  • Suitable for all fitness levels & stages of pregnancy
  • Missed classes can not be tacked on as extra weeks

Benefits of joining our FITMOM2BE classes:

  • Reduce back pain & improve posture
  • Gain strength & endurance to help you have an easier labour, birth & recovery period
  • Learn to actively engage your deep core muscles to help minimize Diastasis Recti
  • Engage in weekly topics related to healthy pregnancy, birth & post-partum

FITMOM2BE Class Policies

If you are unable to continue with classes because your doctor has asked you to stop exercising or you deliver your baby, you may transfer your unused classes to any FITMOM +Baby or FITWOMAN session.  You will be able to take advantage of your unused FITMOM 2BE classes for up to 6 months after your baby is born. Please ensure you contact us as soon as possible so that we can make the appropriate arrangements.

 

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