We are moving all of our classes outdoors and our FITMOM’s 2BE can join us too!
- Purchase your 6 class pass and use your 6 classes to attend our evening program on Mondays and/or Thursdays at 7pm at Lakeview Park in Oshawa.
- Your pass can be used between May 23rd-June 27th, 2019
- Our outdoor classes run rain/shine but will be cancelled in the event of Thunder or Lightning
- Suitable for all fitness levels & stages of pregnancy
- Missed classes can not be tacked on as extra weeks
Benefits of joining our FITMOM2BE classes:
- Reduce back pain & improve posture
- Gain strength & endurance to help you have an easier labour, birth & recovery period
- Learn to actively engage your deep core muscles to help minimize Diastasis Recti
- Engage in weekly topics related to healthy pregnancy, birth & post-partum
FITMOM2BE Class Policies
If you are unable to continue with classes because your doctor has asked you to stop exercising or you deliver your baby, you may transfer your unused classes to any FITMOM +Baby or FITWOMAN session. You will be able to take advantage of your unused FITMOM 2BE classes for up to 6 months after your baby is born. Please ensure you contact us as soon as possible so that we can make the appropriate arrangements.